Bad breath is medically called halitosis. Probably each of us has gone through such an episode at least once. It is extremely unpleasant for social relations and for communication in general. Therefore, it is advisable to make an appointment with your dentist and see what you can do about it. In addition to being very unpleasant, bad breath may also indicate a health condition that needs to be diagnosed urgently and treated effectively.
Do not try to cover the smell by using chewing gum or other temporary solutions; you must identify the cause and treat it. Bad breath can be eliminated by removing the source of bacteria that cause it. The bacterial plaque that accumulates quickly around the teeth and in the spaces between them, the collected tartar, as well as the hygiene of the gums and tongue – all these represent very important aspects to consider. In other words, home hygiene is essential, but it has to be doubled by a visit to the dentist for a professional checkup and treatment.
If interventions are needed at the level of decayed teeth, they should not be delayed, but resolved urgently.
Dental hygienists at a prestigious dentist office near me offers these suggestions on how to prevent bad breath caused by oral problems:
- Sustained hygiene: brushing your teeth after every meal as well as using dental floss and mouthwash, avoiding smoking and alcohol consumption
- Balanced diet, with a correct fiber intake
- No foods high in sugars, no juices and no milk in excess, because they create are a microbial and bacterial environment
- Proper hydration
- Periodic dental check-up
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